The area around the waist, which is governed by the Manipura chakra, reflects our approach to material and worldly matters, as well as our carefree attitude. It’s a place where we can closely examine our relationship with life and everyday affairs. The strength or weakness of our ego is strongly manifested in this area.

In uncertain times, especially during periods of transformation or an uncertain future, taking care of the health and flexibility of the waist area is of great importance. Paying attention to potential blockages in this area can prove invaluable, allowing us to avoid excessive focus on daily problems, especially in challenging economic situations.

Maintaining good body posture, including keeping a straight posture, can help prevent blockages and release energy in all aspects of life. Similar to how our family often encourages us to “stand tall,” taking care of the proper posture contributes to maintaining a healthy spine and overall well-being.

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