About us
Zosia is a yogini who began her journey with Kundalini yoga and continued in the stream of Hatha yoga. She has honed her skills under the watchful eye of teachers in Asia, Sri Lanka, Turkey, and Poland, participating in numerous conventions, therapies, courses, webinars, breathwork, and meditation retreats. She has been following the path of yoga for several years, which permeates her entire daily life. The practice has completely transformed her life, way of thinking, choices, gradually healing her approach to herself and the world. She deeply believes that “The practice of yoga teaches us to connect breath with movement, body with mind, and soul with the entire universe.”*
Therefore, she teaches yoga through work with the body, breath and concentration on the mat, but above all beyond it. Zosia combines the experiences of her own practice with knowledge gained from other teachers, doctors and therapists. All of this is seasoned with a pinch of joy and Ayurveda.
For the past 23 years, Zosia has also been a certified fitness instructor, exercising with athletes and individuals struggling with weight for many years. After all, movement in any form brings a lot of joy and is incredibly important.
An individual approach tailored to the abilities, needs, and limitations of each of us provides the best opportunity for fast and systematic progress. However practice and training are not a race. It is a journey within, where we are both students and teachers.”** Join me on this journey!
* T.K.V. Desikachar
** Judith Hanson Lasater
Uğur is a very experienced massage therapist with unique skills and deep knowledge of body energy!
With Uğur, you will experience true transformation and the healing power of massage. Over the years, working as a massage therapist at the National Opera and Ballet in Antalya, as well as in yoga and massage studios, Uğur has accumulated unparalleled knowledge and experience that he now wants to share with you.
His mission is to help you achieve harmony and balance through therapeutic touch. Uğur understands body energy perfectly and knows how to work with chakras to restore vitality and serenity. His healing hands have the ability to calm the mind, release tension, and restore the natural flow of energy.
Join us on a journey towards relaxation and healing!
