Shoulders
Through the area of the shoulder girdle flows the energy of the throat chakra and the sacral chakra, namely Vishuddhi and Svadhisthana. The region of the shoulders, similar to the hip area, is incredibly important for our well-being, range of motion, and overall fitness, but it is also energetically complex. Shoulders are the place where […]
Waist
The area around the waist, which is governed by the Manipura chakra, reflects our approach to material and worldly matters, as well as our carefree attitude. It’s a place where we can closely examine our relationship with life and everyday affairs. The strength or weakness of our ego is strongly manifested in this area. In […]
