Chest and breast

The Heart Chakra – Anahata serves as the guardian of our emotions. In the region of the chest area, we can perceive the reflection of feelings such as love, tolerance, patience, and understanding. When love, understanding, and openness to the world radiate from within us, our chest area becomes more relaxed, allowing for the free […]

HIPS don’t lie

The first and second chakras (Muladhara and Svadisthana) are responsible for the energy of the hips. The root chakra (Muladhara), located in the area of our tailbone, is responsible for a sense of stability, security, and grounding. It is our foundation, our connection to the Earth. When the root chakra is blocked, we may experience […]

Toes energetically

Toes are guided by the Root Chakra (Muladhara). Through this part of the body, Nadis (subtle energy channels through which the energy of the chakras flows) flow intensively, emanating from the Root Chakra. Toes symbolize an individual’s grounding in life and life force. We can compare toes to delicate branches that sprout from the roots […]