Shoulders
Through the area of the shoulder girdle flows the energy of the throat chakra and the sacral chakra, namely Vishuddhi and Svadhisthana. The region of the shoulders, similar to the hip area, is incredibly important for our well-being, range of motion, and overall fitness, but it is also energetically complex. Shoulders are the place where […]
Back
Backs are connected with the energy of the heart chakra, called Anahata. It is here that our higher emotions such as love, tolerance, and understanding manifest. However, in this part of the body, we also find reflections of feelings of abandonment, betrayal, and the sense of being deceived or cheated – this applies to both […]
