Shoulders
Through the area of the shoulder girdle flows the energy of the throat chakra and the sacral chakra, namely Vishuddhi and Svadhisthana. The region of the shoulders, similar to the hip area, is incredibly important for our well-being, range of motion, and overall fitness, but it is also energetically complex. Shoulders are the place where […]
Toes energetically
Toes are guided by the Root Chakra (Muladhara). Through this part of the body, Nadis (subtle energy channels through which the energy of the chakras flows) flow intensively, emanating from the Root Chakra. Toes symbolize an individual’s grounding in life and life force. We can compare toes to delicate branches that sprout from the roots […]
